The Intramural CrossFit Open kicks off at Ultra on Friday, 28th February! If you’re looking for motivation to level up your fitness this is it. Join our supportive community, challenge yourself, and have fun along the way.
Every year, the CrossFit Open arrives like a wave, sweeping gyms and fitness communities worldwide into a whirlwind of excitement, camaraderie, and self-discovery. Whether you're a seasoned CrossFitter or someone who’s only recently dipped their toes into the world of functional fitness, the Open is an event that offers something for everyone. Here’s why you should consider jumping in—even if you’re not sure you’re "ready" yet.
At its core, CrossFit is about community. The Open magnifies this tenfold. It’s not just about hitting a workout; it’s about doing it alongside your friends, cheering each other on, and celebrating every victory, big or small. During the Open, the gym transforms into a hub of energy and support.
Picture this: Friday night rolls around, the gym is buzzing, and your fellow members are strategising, warming up, or shaking off nerves. You hear cheers as someone gets their first toes-to-bar or finally strings together double-unders after weeks of practice. Whether you're participating or spectating, you'll find yourself inspired by the sheer determination and grit of those around you.
The Open is an incredible opportunity to push beyond what you think you’re capable of. It’s not uncommon to surprise yourself during these workouts. Maybe it’s the adrenaline of the event or the encouragement from your community, but somehow, you manage to lift heavier, move faster, or hold on longer than you thought possible. The well known “magic of the Open” lies in its ability to draw out your best.
It’s also a chance to face challenges head-on. Those movements that seem to haunt you—often make an appearance. And while that can feel daunting, it’s also incredibly motivating. The Open gives you a reason to refine your skills and put in the extra work, knowing that progress, not perfection, is the real victory.
One of the most valuable aspects of the Open is its ability to act as a benchmark. CrossFit is all about measurable progress, and the Open provides a unique snapshot of where you are right now. Whether it's your strength, endurance, or technique, the workouts reveal your current fitness level—and highlight areas for growth.
Many people find that participating in the Open gives them clear, actionable goals for the year ahead. Didn’t quite manage those double-unders (Skipping) this year? That’s OK—you now have a reason to dedicate some time to mastering them. Struggled with pacing? That’s something to work on for next time. By the time the next Open rolls around, you’ll have a tangible record of how far you’ve come.
There’s something truly special about the Open that’s hard to put into words. Maybe it’s the shared challenge, the collective energy, or the unforgettable moments that happen when people rise to the occasion. For some, it’s getting their first pull-up or muscle up in front of a crowd of cheering friends. For others, it’s realising they can push through a workout they thought would break them. These moments aren’t just about fitness—they’re about self-belief and resilience.
Even if you’re nervous about signing up, remember that the Open is designed to be scalable and inclusive for all. You don’t need to be an elite athlete to participate. The workouts are designed to challenge everyone, whether you're in your first month of CrossFit or your tenth year. And while official registration adds to the fun, it’s not mandatory. You can still join the Friday night or Saturday morning sessions, soak in the atmosphere, and experience the thrill of the Open.
For many, the Open acts as a catalyst for improvement. Those tricky are notorious for showing up, and they have a funny way of motivating us to practice. The Open isn’t just about competing against others; it’s about competing with yourself—and that means dedicating time to refining your skills and getting stronger.
Throughout the year, you’ll find yourself tackling workouts that include the very skills you worked on for the Open. Suddenly, they’re not as intimidating anymore. The effort you put in now pays dividends in your day-to-day training, making you a more well-rounded human.
If the idea of ‘competing’ feels overwhelming, let us ease your mind: the Open at Ultra CrossFit is as much about fun as it is about fitness. We’ll be running the workouts on Friday nights and Saturday mornings, creating a welcoming and inclusive environment for everyone. You’ll have the chance to strategise with your friends, share a laugh when something doesn’t go as planned, and celebrate your wins along the way.
You don’t have to register officially to join in. Simply show up, give it your best shot, and enjoy the experience. And if you’re still hesitant, come watch and soak up the energy—we guarantee it’ll be contagious.
The Intramural CrossFit Open kicks off at Ultra on Friday, 28th February—and we’d love for you to be a part of it! If you’re looking for fresh motivation to supercharge your fitness journey, this is your chance. Whether you’re a seasoned athlete or brand new to CrossFit, our supportive community will be there to cheer you on every step of the way.
Click HERE to schedule your free intro call and learn how you can get involved. We’ll tackle the Open together and make this your best fitness year yet!
