kids program

We get kids moving and teach them skills through games, challenges, and workouts they love.

Build skills while having fun.

Our program focuses on a child’s motor and cognitive skills by teaching proper movement in an interactive and fun group setting. We focus on physical skills such as coordination and balance and additional skills such as trust, confidence and teamwork.

We use age appropriate teaching techniques, challenges and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting climbing and lifting, we encourage all our kids to develop an appreciation and understanding of the many benefits of exercise.

How Kids Benefit


Your child will develop movement patterns that will make them less likely to get injured in sports.


Our classes help kids build an understanding of the life-long benefits of exercise and movement.


Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.


Our kids develop self-accountability and confidence through building their skills and strength, striving for and reaching individual and team goals, and by understanding how truly capable they are both physically and mentally.

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Take the first step towards a healthier, happier kid.

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Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.